Goodie goodie goodie! This "Goodies" category is for the in-between meals snacks or they can be used as deserts! If you are like me then you are hungry for something yummy in the afternoon and the thought of waiting until 7 for dinner is just unimaginable. Which is why I always keep lots of healthy snacks and goodies in my home! I try to keep all of the snacks and deserts refined sugar free, low carb, occasionally vegan but most importantly yummy without ruining my healthy living lifestyle!


Coconut Butter Dark Choc Cups

These are truly a great treat that you will love, your family will love and your kids will love - but you will avoid added sugars and additives. We don't want any of that now do we... nope. 


Quinoa Peanut Butter Dark Choc Cups 

These babies are so wonderfully delicious! Once you make them once, you'll quickly go through the batch and want to make some more! 


Almond Butter

Almond butter can be great with lots of different foods. In a smoothie, on banana bread, on apples or bananas, on a rice cake, in bliss balls. The list goes on. 


Ginger Shots 

One shot! Two shots! Three shots! 

Ginger is a great anti-inflammatory and can be great for brain function, menstrual pains and/or nausea. This is only a start to some of the benefits of ginger, for example, it's also great for digestion and clear, healthy skin. 

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Toasted Coconut Bliss Balls 

A new revamped version of my beloved bliss balls, for the coconut cocoa lovers out there. These bliss balls aren't much more difficult than the original bliss balls, just a new tasty touch. (Vegan and Gluten Free)


Oat Bread

Quick, easy, simple ingredients - deliciously satisfying. For all the bread loving, healthy living people out there who just wants to eat bread but not feel bloated and gross after! (Vegan)

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Carrot Spelt Boller

Inspired by mom, made healthy for me and you. The perfect baked good for breakfast, lunch and tea time. Just as perfect for the cold months of Fall and Winter, pared with pipping hot tea or rich coco. 

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Raw Cherry Treats

The perfect refined sugar free, gluten free, vegan treat that everyone will love on a warm summers day. (Vegan and Gluten Free)

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Bliss Balls

The super simple, healthy snack that everyone in the family will love (no matter how picky they are)! (Vegan and Gluten Free)