Goodie goodie goodie! This "Goodies" category is for the in-between meals snacks or they can be used as desserts! If you are like me then you are hungry for something yummy in the afternoon and the thought of waiting until 7 for dinner is just unimaginable. Which is why I always keep lots of healthy snacks and goodies in my home! I try to keep all of the snacks and desserts refined sugar free, low carb, occasionally vegan but most importantly yummy without all the uncessisary sweeteners and addatives.


Coconut Macaroons

These are super quick to make, have very limited clean up and they are sure to be a crowd pleaser! They are perfect for parties, dessert or even for an afternoon treat. The perfect coconut lovers treat!(Gluten Free, Dairy Free, Flour Free, Refined Sugar Free, Paleo)


Easy Healthy Chocolate Protein Bars

Snack bars can be great as a little snack and to keep hunger under control between meals BUT store bought ones are typically filled with sugar and preservatives. (Vegan, Paleo, Gluten Free, Sugar Free, Flour Free, Dairy Free)


Gluten Free Chocolate Banana Muffins 

These are the easiest muffins ever and taste fabulously delicious! Blender muffins are really a favorite of mine. Like it really does not get easier than this. (Gluten Free, Dairy Free, Paleo, Sugar Free)


Rich Paleo Chocolate Cake

This rich, thick chocolate cake really is perfect for any occasion and it is a real crowd pleaser. It really is so good, that people don't believe that it doesn't have any white flour, refined sugar or butter/any other kind of dairy. (Gluten Free, Dairy Free, Refined Sugar Free, Paleo)


Acaí Dark Chocolate Truffles

The acaí is the perfect way to sneak some superfoods into a delicious treat! The best part though, if I must say, is that dark chocolate crunch when you take a delicious bite. That cool crunch is just so good! (Gluten Free, Dairy Free, Refined Sugar Free*, Vegan, Paleo)


Christmas Spiced Banana Bread

Made with clean, whole and real foods, ensuring that you are filling and fueling your body with good wholesome foods. (Gluten Free, Dairy Free, Refined Sugar Free, Paleo)


Snowflake Brownie Balls 

Utterly delicious and I swear they taste like brownie. These can totally be enjoyed year round but they are also perfect for the dessert table during your Christmas festivities. (Gluten Free, Dairy Free, Refined Sugar Free, Vegan, Flour Free, Paleo)


Ginger Cinnamon Christmas Balls 

These little spiced balls are so crazy delicious and I am slightly obsessed with them - if you couldn't tell already. They are perfect for the holidays, yes, but I have a feeling I'll be making these all year round. (Gluten Free, Diary Free, Refined Sugar Free, Vegan, Flour Free, Paleo)


Healthy Pebernødder

The traditional pebernødder are little spiced cookies that are such a vital tradition. It not only is an essential part of a Danish Christmas, but it reminds me so much of my childhood. (Gluten Free, Dairy Free, Refined White Sugar Free)


Magic Collagen Hot Coco

This hot chocolate is vegan, paleo, gluten free, sugar free, basically everything free but all the good stuff! It's 6 simple ingredients and all you have to do it bring it all the boil and then blend it. (Gluten Free, Dairy Free, Vegan, Sugar Free)


Gluten Free Breakfast Cookies

Theses super easy, quick breakfast cookies are not only gluten free, dairy free, and sugar free - but they are also utterly delicious! (Gluten Free, Dairy Free, Sugar Free)


Turmeric Latte

Turmeric lattes are the immunity and anti-inflammatory drink you need in your life right now! This is a warm comfort drink that actually can make a difference. (Gluten Free, Dairy Free, Sugar Free)


Coconut Butter Dark Choc Cups

These are truly a great treat that you will love, your family will love and your kids will love - but you will avoid added sugars and additives. We don't want any of that now do we... nope. (Gluten Free)


Quinoa Peanut Butter Dark Choc Cups 

These babies are so wonderfully delicious! Once you make them once, you'll quickly go through the batch and want to make some more! (Gluten Free)


Almond Butter

Almond butter can be great with lots of different foods. In a smoothie, on banana bread, on apples or bananas, on a rice cake, in bliss balls. The list goes on. (Gluten Free, Dairy Free, Vegan, Sugar Free)


Ginger Shots 

Ginger is a great anti-inflammatory and can be great for brain function, menstrual pains and/or nausea. This is only a start to some of the benefits of ginger, for example, it's also great for digestion and clear, healthy skin. (Gluten Free, Dairy Free, Vegan, Sugar Free)

Screen Shot 2016-07-30 at 22.08.38.png

Toasted Coconut Bliss Balls 

A new revamped version of my beloved bliss balls, for the coconut cocoa lovers out there. These bliss balls aren't much more difficult than the original bliss balls, just a new tasty touch. (Gluten Free, Dairy Free, Vegan, Sugar Free)


Oat Bread

Quick, easy, simple ingredients - deliciously satisfying. For all the bread loving, healthy living people out there who just wants to eat bread but not feel bloated and gross after! (Gluten Free*, Diary Free, Vegan, Sugar Free)

Screen Shot 2016-07-30 at 22.08.46.png

Carrot Spelt Boller

Inspired by mom, made healthy for me and you. The perfect baked good for breakfast, lunch and tea time. Just as perfect for the cold months of Fall and Winter, pared with pipping hot tea or rich coco. 

Screen Shot 2016-07-30 at 22.08.54.png

Raw Cherry Treats

The perfect refined sugar free, gluten free, vegan treat that everyone will love on a warm summers day. (Vegan and Gluten Free)

Screen Shot 2016-07-30 at 22.09.01.png

Bliss Balls

The super simple, healthy snack that everyone in the family will love (no matter how picky they are)! (Vegan and Gluten Free)